We host a range of class types at Home Stretch Yoga
and we offer pay-as-you-go or membership-based services.
Instructor Rotation
Our classes are constantly rotating as we bring in fresh talent to share their peace with the world.
We retain a cast of skilled local Yoga Instructors as well as a rotating cast of Instructors from around the world.
However, we host Vinyasa and Hatha yoga daily at 9:00am and 3:00pm respectively.
Please call us directly to discuss our other classes for the week: (720)-XXX-XXXX
Vinyasa Yoga
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.
Hatha Yoga
In Sanskrit, Hatha means force. Hatha yoga can be traced back to the 1st Century in both Buddhist and Hindu texts, but it was another 1,000 years before the use of yoga postures and breath control was recorded as a way to enhance vital energy.
Other Classes
We offer a range of other class options throughout the week.
Give us a call directly to learn more: (720)-XXX-XXXX
We're here to help!
Please reach out to us if you havbe any questions about beginning your journey!
Our Studio is open 7 days a week and we're excited to help you heal.